adi VT Lift Escalator Consultancy reposted this Report this post . What skills will you use to COPE? Forum - Taking the Escalator Check out the free articles on this site to better your counseling skills using the Taking the Escalator Method which is designed to be effective with challenging clients who may not be ready to change, This page has amazing stuff for counselors including educational powerpoints on Evidence-based treatment practices as well as quick links to important sites including where to find treatment anywhere in the US, This page has resources including group therapy materials as well as educational materials and presentations specific to Trauma, Taking the Escalator offers a variety of free assessment and screening tools. When you are struggling in the morning, how do you pull through? The life boat only holds four individuals. It is our policy not to violate other source's copyrights, so if you notice a potential conflict, please email us at, (Inspirational reading submitted by Nicole Tierney), (Warning: only try this if you and the group members have established a degree of comfort with one another), Rockhurst University Continuing Ed Center, This is specifically for life's more difficult decisions, Effectively using the space between feelings and words/actions, Understanding Harm Reduction - The Podcast, Icebreaker (See "Cohesion Building for Groups" on this page) Also check, (Podcast), has an engaging host and knowledgeable speakers on MH topics, - St. Louis Behavioral Medicine Institute. to work in small groups. You get to sit and have dinner with any three people in the world or in history, alive or dead, for one hour to have a deep discussion on the topic of your choice. Even when troubling things happen in the news we need to keep moving forward in our own lives. Submitted by Caitlin Kennedy LCSW, LCADC: Self Esteem and Affirmation Development -, Submitted by Laura Hennessey, LCSW, LCADC, Reason or Excuse: Product of Your Environment, Taking the Escalator needs you - Click here to see how you can support - (It won't cost you a cent), Finally a New Way to Combat the Opioid Epidemic, Alternative Counseling & Recovery Coaching Tools. that was difficult at the time but you are now better for it. If so click below to Read a Special Message for people who signed up. NEW: Ideas, News and Suggestions for Counselors: Click Here to View the Latest Taking the Escalator Blog, Click Here to View the Taking the Escalator FORUM page, < To search by word anywhere on this page press: CTRL F >, Click to view the Taking the Escalator Assessment and Screening Tools, Escalator Chapters 1 - 4: Essential Background Information, Taking Another Look at Addiction, Recovery, and Sobriety, Understanding Some Key Concepts in a New Light, Understanding the Escalator Method from a Theoretical Perspective, The 10 Principles of the Escalator Change Process, Escalator First Floor: Finding Your Way through the Escalator, Helpers - Identifying who is out there to help you with the change process, Assessing Your Change Initiative - Getting started learning about insight, internal motivation and external motivation, VIDEO LINK - "Understanding Insight and Motivation for Positive Change" - (Corresponds with Assessing Change Initiative), FOR COUNSELORS - Read: Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, The Ideal Vs. I often feared it would happen but it never did. 6/18/22 - Discussion Module: "Family Functioning". Follow up question:What could this group achieve if everyone worked together in unity? - Podcast, CRAFT (Community Reinforcement and Family Training) - "10 Basic Messages for Families" Slides - Robert Meyers PhD, External Motivation - Looking at what pushes us to change and ways to increase support, Family Match Game - An icebreaker discussion for multii-family therapy group, Good Choices for Good Living - For Families, POWERPOINT SLIDES - Good Choices for Good Living - For Families, Healthy Families - Looking at positive family qualities, Helpers - Identifying who is out there to help you with the change process, The Pendulum - Examining Common Family Issues - Examining some common family challenges, Stages of Change -A Guide for Families of Individuals with Substance Use Issues, Support Report - Assessing and maximizing exisiting potential support system, Support Zones & Interpersonal Boundaries - Stepping outside of your comfort zone to build support, Strategy List for Families Dealing with a Loved One's Substance Use Issue, VIDEO - Click here to see the above outline "Strategy List for Families" via Facebook Live video, CONFIDENCE BUILDING - (Overcoming Fear of Failure), Feelings, Thoughts and Emotions (General), Dealing with Feelings - Coping with feelings from three viewpoints, READ: Emotional Self-Prevention - Looking at sensitive areas, Feeling Under the Weather - A brief true-false list to open an honest discussion about feelings, Five Key Aspects of Appropriately Managing Feelings, Happiness Factor - (Submitted by Lesley SanFilippo, LCSW), The IDEA Technique - A tool for coping with challenging thoughts and feelings, READ: Please Dont Feed the Monster - An illustration about negative thoughts and feelings, Thinking About Thinking - Looking at the link between thinking, feeling and behaving, Thinking, Feeling and Coping in Challenging Scenarios, Thinking Styles - Tool for self-analyzing how we think, Thoughts and Feelings - Gaining an improved understanding how our thoughts and feelings affect us, Drop the Rocks - Letting go of resentments, Forgiveness and Self Care - Contributed by Jamie Lewitt MSW Intern, Giving Activities - There is more happiness in giving than receiving, VIDEO LINK for above worksheet - Don't Just Set Goals, Keep Them Going, Four Year Prediction Time Capsule - An interactive exercise on long term goal setting, Giving Yourself the Best Chance to Succeed, Goal Setting - Using goals to build motivation, Goal Setting Collective: Looking Forward to the Year Ahead, Hopeful Thoughts and Plans for the Year Ahead - Discussion questions for the upcoming year, PCRP - Person Centered Recovery Plan - (Submitted by Katie Tracy, LCSW), Overreaction: Putting Things in Perspective with Gratitude, Coping with Death and Dying - A simple outline for discussing coping with a recent loss without abusing substances, Grief and Loss Cycle (Submitted by Caitlin Kennedy, LCSW, LCADC), Guilt and Shame - Understanding and learning to cope with these challenging feelings, Understanding and Coping with Guilt and Shame - Similar to the other but in a different format, Straight D's -A Simple Harm Reduction and MAT Illustration, Taking an Honest Look at Abstinence, Harm Reduction, Substitution & Cross Addiction, Understanding Harm Reduction and Medication Assisted Treatment -The Basics, Understanding Harm Reduction - The Podcast - (Based on the above outline - click title to listen), Icebreaker (See "Cohesion Building for Groups" on this page) Also check Forum page, Counting the Cost of THC (This has nothing to do with marijuana), How High was I..How Low did I Go? Gail takes extra care to be cooperative as she and her classmate work on an art project together. Who do you invite and what is the topic of discussion? West Suffolk College on LinkedIn: #skillsescalator # This activity is easy and can be - Taking the Escalator - Facebook What would be the warning label outside of the front door of your parents house? What are your THOUGHTS about what happened? 2. These materials are open source for public use, Materials that are from outside sources are marked with a square bullet point as done for this line. How can you specifically apply this in your own life in a positive way? How can you use these experiences to look atfuture challenges with a more positive viewpoint? Drop the Rocks - Resentment group counselor intro - YouTube A habit plan involves connecting a new habit to an existing one, then rewarding the successful completion of the task. Everyone has some kind of story where they were on a path in a direction that was not working for them and they were able to somehow turn it around and get moving in the right direction. if you gave them enough time and practice? Autism awareness project connects kids and the trains they love After each step, Taking the Escalator Going the Distance: Sustaining Motivation, Outside In - Building yourself up on the inside by developing a solid plan, Pet Appreciation - Discussing how animals can help us cope, Systems Check - A checklist review of what is needed to move forward and upward, Motivation, Determination, & Habit in Recovery- (Submitted by Cassie Jewell), Self-Assessment: Giving Yourself Credit Where Credit is Due, EXTERNAL MOTIVATION - Strengthening existing supports and outside motivators, READ: External Motivation Background Information, External Motivation - Looking at what pushes us to change and ways to increase support, Support Report - Assessing and maximizing exisiting potential support system, Healthy Families - Looking at positive family qualities, Family Match Game - An icebreaker discussion for multii-family therapy group, Escalator Third Floor: Enhancing Areas of Need, Check In - A basic tool for checking in where you are today, Check In Cheat Sheet - A comprehensive list of information and ideas for the check in process in therapy, Taking a Trip to the Other Side - Again exploring insight and motivation building from new perspectives, Change Analysis - Examining the actual, the real and the ideal, Point of View Adjustment - Looking at other viewpoints to gain awareness, Shielding - Looking at how we may try to protect ourselves from incomfortable realities, A Journey Through Change - Looking at change from various perspectives, Life's Education: Breaking the pattern of repeated mistakes, Garbages and Gardens (Attitude Made Simple). Today, I want to listen and hear more about. Just about everyone of us can do more if we get the courage and motivation to expand outside our limits even just a little. For this group icebreaker, everyone in the group is asked to accept the challenge to step outside of their comfort zone, even if its just a little. Insecurity - Everyone has them, is the group ready to share them? 6/12/22 - "Morning Warrior" - Discussion Topic. Discuss the following questions as a group: 6/6/22 - Interesting Discussion Topic - "Worst Job, Best Job, Dream Job". READ - Unfollowing the Nonsense - A brief discussion on how media can influence perception, Why am I Here? READ: To Control or Not to ControlIs that the Question? Being on the lifeboat doesn't mean survival, but not being on the life boat does mean certain death. - A look at the healing process for trauma, Unforeseen Circumstances: Adapt or Collapse, Readjusting Your Relationship Radar - Adjusting the way you choose relationships, The Ideal Partner - Looking at what you want out of relationships, VIDEO - Healthy Life - Healthy Relationships - Corresponding video for above worksheet, "I Feel Like No One Understands" - Exploring empathy to help build interpersonal relationships, Guilt and Relationships - Coping with the challenges of guilt in relationships, Rules of "Fighting Fairly" - Some basic rules for conflict resolution in relationships, READ - Six Qualities of Healthy Couples that Stay Together, R-E-S-P-E-C-T (Find out what it means to me), The Cycle of Over-functioning, Guilt, and Resentment, Escalator Sixth Floor: Managing and Avoiding Setbacks, For Counselors READ: Managing Setbacks Using the Escalator, Also: Setbacks and Engagement- A Guide for Counselors, Getting Over the Hump - An activity for those who have been at this a long time, UNG- Unnecessary Grief - Thinking and planning ahead to avoid trouble later, Stability and Setback Prevention Checklist, FOMO - How to Identify, Prevent and Overcome the Fear of Missing Out, Triggered: A Discussion on Coping with Mental Health and Substance Use. Any questions email: [emailprotected], Creativity is awesome. Have you signed up for Taking the Escalator? An Interview with Your Past and Future Self, The Mirror of Awareness - Using the Group as a Mirror, Overcoming Ignorance and Indifference for Positive Growth, Pick a Card - A variety of questions for insightful discussion, Simple Insight Inventory - Strengthening existing insight to build motivation, Simple Insight Inventory II - (External/Support) - Working on external motivators and supports. > As an icebreaker discuss the following three points: Directions: Discuss this question as an icebreaker: Imagine a fantasy scenario where someone else is going to take your place in life for one month. Accountability and You - Are You Meeting the Challenge? For Counselors - READ: What are Coexisting Issues? Try to be specific. What "old-soul" habits or hobbies do you have? This page is the primary source for therapy material. For this group icebreaker on greatness discuss these two questions as a group: 1 - Who would you consider "great" in the world today or in history and why? Self Esteem II - More self esteem, continued Self Esteem Boost: Building Self Esteem and Increasing a Sense of Self Worth. New group therapy activity - - Taking the Escalator | Facebook Group Activities by Topic - Taking the Escalator The next list is a list of specific Taking the Escalator activities that have a history of a great success rate with adolescent groups, even with challenging or resistant teens: See next page for activities list for adolescent groups: www.takingtheescalator.com f Effective Adolescent Taking the Escalator Activities: (No particular order) Self What works for you? What warning label would be appropriate for you when you first wake up in the morning? The techniques explained in his method, Taking the Escalator: An Alternative to the 12 Steps, help individuals who are resistant to traditional approaches gain the tools needed for learning to increase insight and motivation for positive change. Don't forget to check the Taking the Escalator FORUM page, Simple Questions During Complex Challenges, Relationships: The Cycle of Over-functioning, Guilt, and Resentment, Overcoming Obstacles and Breaking Down Barriers, Hopeful Thoughts and Plans for the Year Ahead, Unless otherwise specified, all materials on this page are Taking the Escalator originals. Consider some examples below: " I always aced my way through school my whole life until graduation, then the first time I went to college and got a bad grade because the work was just too hard for me, it was like a smack in the face that I could no longer breeze by without trying too hard any more", "For the first half of my life I thought that people who got addicted were weak until one day in my 50's I had surgery and got hooked on pain pills and now I see the real struggle involved", "I dumped or cheated on everyone I dated for years until one day I got really attached to someone who ended up suddenly dumping me for someone else and it crushed me and I have a new perspective on how I treated other people in my past", AS A GROUP: Share some of your own "Eye Opener" moments, 4/27/22 - Group Discussion: "Gratitude Moment: I Thought I Would Never But I Did! mason.script.plugins.twitterTweetPlugin.tweet. Global Elevator & Escalator Market 2023 - Yahoo Finance Crediting Yourself . Some potential topics - FOOD, HOBBIES, MUSIC, EXPERIENCES, ENTERTAINMENT, We all know about warning labels on things like medication which may have a warning label that says "Do not drive or operate heavy machinery after taking" or something like that. Find all group material on Taking the Escalator Website - http://www.takingtheescalator.com/ YouTube The Grind Part 19- Gradual Acceptance Gradual Acceptance - VIDEO INTRO LINK "Accept the things you cannot change" and "Radical Acceptance" are phrases based on some well-know takingtheescalator.blogspot.com Memories: A Sci-Fi Icebreaker Adventure Any questions email: takingtheescalator@gmail.com CREATIVE CORNER Creativity is awesome. Taking the Escalator Forum This page contains regular updates with brief group therapy modules, discussion points, icebreakers, . Icebreaker question: When you stare into a vast expanse like the night sky filled with stars or the ocean, what are some of the thoughts that come into your mind during those deep moments? There is also a large selection of TREATMENT PLANNING material on this page too. As an icebreaker discussion: Everyone in the group should give their thoughts on this scenario:If you could unite the world to agree to work together on one goal or project,what would you choose and why? How can technology be used in a positive way to improve mental health? and you just sat there and your mind said: To be called "Great" is such a distinguished accomplishment. What is your Turnaround story? More - Taking the Escalator The 11 Step Guide for Life Coaches, Pastoral Counselors and Therapist, Grief and Loss Workbook from Better Endings, Substance Abuse and Overdose: When a Loved One Dies, Understanding and Coping with Guilt and Shame, Simple Insight Inventory II - (External/Support), Should I See My Friend's Therapist? Accountability and You - Are You Meeting the Challenge? 37 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Taking the Escalator: Taking the Escalator - Addiction Group Therapy Tools that are Super, man! What was the BEST job you ever had and why? What is a lesson you learned from a difficult time or event in your life that you will never forget? Motivational Group Therapy Activities For Adults What are your three instructions for your life replacement? Discuss: Life can be exciting even without drugs and alcohol. Have some fun answering questions as a group using this random question generator website -. Brief Group Module and Icebreaker Collection 2 - Academia.edu I never thought that(Discuss an unexpected GOOD thing that has happened to you. If you also tend to get bored easily, these self care activities for groups include everything fun, calming, therapeutic, and wellness. The connection between music and emotional memories can be very powerful. What would you consider to be your DREAM JOB, why? Discuss: What is at least one (or more) "Rules for Life" that you have gained from past relationships that you apply now and going forward? This is a brief icebreaker or discussion focused on the role technology plays in mental health. READ: To Control or Not to ControlIs that the Question? Discuss the following questions as a group, one by one: 1. For this brief exercise, as a group, discuss the following two points: 6/29/22 - Icebreaker - "Take a Brief Step Outside of Your Comfort Zone". As a group: Share one Musical Memory and talk specifically about some of the emotions that are attached to it. Healthy Relationship Group Therapy Activities One way that we can increase insight is to objectively look at ourselves through the eyes of others. It expanded our concept of space and timeand, accordingly, redefined the possibilities for commerce. 6/1/22 - Icebreaker: "The Old Soul in Me". PDF Name: Period: - psd202.org Engaging Challenging Teens - Taking the Escalator The Evidence-Based Practices Resource Center - SAMHSA HIPAA - Confidentiality Resources ICD 9 to 10 Code list - Alphabetized for Easy Use Inclusive Language & Imagery for Mental Health Content - Psych hub Intoxication Assessment Tool SCAB - New Zealand We can take some of these subtle things for granted if we don't take the time to notice them. What warning label should be displayed when you are angry? - Click here to see how you can help Taking the Escalator expand and grow! LCADC), Co-Occurring Disorders/Coexisting Mental Health Issues - (See also Feelings, Thoughts and Emotions), COD - Co Occurring Disorders - An older outline about COD's and addiction, Coexisting Mental Heath Issues - A checklist for starting to look at mental health, Two Way Coping Strategies for Substance Use and Mental Health Issues, Conflict Resolution (Look under "Relationships"). What is your Turnaround story? Taking the Escalator READ - Topping OutWorse than Hitting Bottom? At the end of each subheading section are some additional resources from around the web for Taking the Escalator users to look through and download. What, if anything, do you do the night before to make the following morning easier? Materials marked "CCI" are from a large collection which comes generously from the Centre for Clinical Interventions (CCI) in Western Australia, who has allowed these mental health worksheets and activities to be uploaded and shared for counselors by Taking the Escalator. Are you confusing a low probability with a high probability? 5 Activities for Your Group Therapy 3 Useful Exercises for Adults Mindfulness Activities for DBT Group Sessions This is not an opportunity to brag about behaviors that would be considered dangerous, aggressive illegal or anti-social, Share and discuss your own unique ways of going against the grain, Taking the Escalator needs you - Click here to see how you can support - (It won't cost you a cent), Finally a New Way to Combat the Opioid Epidemic, Alternative Counseling & Recovery Coaching Tools. Taking Escalator (@TakingEscalator) | Twitter You should be receiving an order confirmation from Paypal shortly. It can be beneficial to take time to reflect on things in life that are going well. Keep checking the Taking the Escalator website regularly as counseling tools are continuously being added and updated." KENNETH PECORARO. Starting and Staying on a Positive Note - Academia.edu To view the CCI website directly go to - https://www.cci.health.wa.gov.au/Resources/Overview, < To search by word anywhere on this page press: CTRL F >, 6 Shoulds and Should Nots for Responsibility. Directions - This is a basic topic to generate some potentially interesting group discussion. Special Message for People Who Have Signed Up, Simple Questions During Complex Challenges. Go around the group and have group members share about a person (real - dead or alive - or fictional) whom they can relate to and why. future challenges with a more positive viewpoint? You can only give them three instructions for successfully managing your life. (Any topic at all as long as its appropriate), OPTIONAL - If you want, set a timer and do your commercial for the group.
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